Best Fitness Trackers for 2023
Summer is coming to an end and at this point, I am regretting not having paid attention to the pressure of having a great body to flaunt at the beach, but I came up with an excellent idea. Wouldn’t it be great if I could from this moment on measure my workout so that I can achieve the body I want for next summer? If you too have already considered this, then we advise you to start gathering all those tools that will help you. One of them is the fitness tracker watch, also known as activity tracker or smart band, to achieve your goal.
Here, you will have access to the definitive guide to buying the best fitness tracker on the market. It seems difficult to pick one band among the different options available for sale, as more and more models and brands specialized in this type of devices introduce their products. With the following tips, you will be informed as to identify the one that will suit you best.
Why having a fitness tracker?
A measuring wristband is an accessory capable of pushing us to get the best out of each workout routine and thus, meet our daily fitness goals. In order to achieve this, we may need the help of a virtual and intelligent device, capable of storing a large amount of our fitness information, our diet and other important aspects of our healthy life.
Technology will help us schedule reminders, record the steps needed for an specific exercise and track daily calorie intake, as well as tracking calories burnt while keeping up-to-date information on all our activities.
What to bear in mind before purchasing a fitness tracker watch
In general, all smartwristbandson the market have much in common. However, there are certain features that must be taken into account for the purpose of choosing the best option. It is also important to compare products, to read other buyers’ opinions, to know if the price works for you and if it will meet our needs. We can highlight the following features:
Pedometer
It may be the most important and common aspect in all fitness trackers. It is a step counter that works with a technology that detects and registers movement when we walk or run.
Although it is well known that these step counters can be somewhat inaccurate, there are models that are increasingly technologically adapting to customised training. For example, in addition to counting steps, it must count metres or kilometres covered. This is one of the features we must keep in mind if we are going to go on long walks or hiking.
Chronometer
It is one of the most obvious features of smart bands, since the chronometer is the pillar of this device. It must be able to record the time consumed by an activity. In addition and if possible, it should come with the benefit of daily history registration and statistics, so that we can measure the performance of our training.
These statistics can be registered in a mobile application, which will be used together with the fitness tracker. Later, records can be downloaded into a certain format so they can be assessed by a trainer and this way, planning your routine becomes easy.
Calorie counter
It must come together with the chronometer since, according to the distance covered during the walk, you will be able to find out how many calories have been burnt in route.
The calorie counter acts according to the kilometres covered, so it does not take into account the intensity of the workout, the speed or the effort exerted. It is a rough measurement. There are models able to configure the intensity of each exercise; this helps establish comparative performance statistics and thus, exceed our own expectations.
Heart rate sensor
This tool can help us monitor the heartbeat rate better, as well as the pulsations in our body with each exercise during the workout. This sensor is very useful for people suffering from heart disease or those needing to keep a stable heart rate to avoid health problems.
It is also capable of recording the information delivered by the body. This will help us assess our good health. Likewise, it will be very helpful in case of cardiac disturbance during the workout, which will be useful information in our next cardiologist’s appointment or for coaches and trainers.
Activity notification
These devices come with intelligent features, so we can set reminders that will be set off by the smart wristband once suspected of not having done the daily routine. This will motivate us to get going during the rest of the week.
Many models come with a daily goal feature, something that will help us demand more of ourselves and our daily training. If we do not achieve the goal, the activity notification feature will remind us what exercises were done during the week and how we can overcome the setback.
Batteries
The usual battery lifespan for these smart devices is five to seven days. Everything will depend on the smart band model we are purchasing. Even though the battery is not an important aspect when choosing a device, it will affect its useful life. That's why we must plan for a good investment and make sure that an USB cable for charging using a computer or a laptop is included.
Additional functions for mobile phones
Many fitness trackers are beginning to incorporate other functions and they are quite useful during our exercise routine. One of them is a health application, which tell us how our body is doing according to the exercise we are doing at the moment.
On the other hand, applications such as WhatsApp, Twitter, Facebook among others, can help us be in touch with friends and work. We do not have to stop our workout and can still answer emergencies that may come our way.
All these characteristics must go hand in hand with good prices, affordable and tailored to fit our budget. Finding a place to buy a fitness tracker from the best brands is not very difficult as you can buy them from online stores like Amazon or eBay and get good deals.
The best brands for fitness tracker watches
Xiaomi
This company manufactures quality technological devices. In the case of smart wristbands, they were not left behind and produced cheap options. In fact, since these activitybands began to be commercialized, Xiaomi positioned itself as one of the three most important brands among manufacturers.
They deliver a wide variety of bands, including the famous Decathlon band. In addition, they modify and create new models by adding more spectacular features.
Fitbit
This brand specializes in quantifying fitness trackers. Its most outstanding advantages are comfort and app resolution. In addition, it has interchangeable wristbands and Touch power button. Their sports wristbands models are quite modern and they can be compared to a smart watch, coming with a big screen and excellent pixel quality. Almost all models can be customized and change the colour of the strap.
Garmin
This brand produces smart bands that are very similar to common wristwatches, making them quite elegant. This classic design allows users to wear them even when not exercising. They come with a large number of functions, which make them a very competent measuring tool.