Best (Oil Less) Air Fryers for 2021
Eating a healthy diet is surely a major concern of ours, especially now that there is so much availability of processed products and fast food around us.
Eating healthy is possible, but not only by paying attention to the origins and quality of the food we buy, since it also greatly influenced by the way we cook it.
Unfortunately, fried food is almost always present in the different meals we make and have every day. We already know the harmful effects of oil and fat in our body. That is where oil free fryers provide a healthy alternative to food preparation.
Air Fryer 4.5l Cooker Oven Low Fat Healthy Oil Free Food Frying Kitchen 1350w Uk
5.5l Air Fryer Low Fat Healthy Cooker Oven Food Frying 1700w Kitchen Oil Free Xl
We want you to have the best orientation today, so you can pick the best oil free fryer. That is why we put forward the definitive guide to buying the one that best suits your taste and needs.
Can you fry food without oil?
The answer is yes, but not in the way we are used to. Oil free fryers work by combining high pressure hot air and the action of a grill. This process allows the food to be well cooked in the inside and crispy on the outside, preserving its flavour and eliminating the saturation of fat brought by the traditional frying process. Some oil free fryers on the market have the advantage of being incredibly versatile. You can fry with them, but also bake and roast your favourite food, becoming a great kitchen assistant.
Advantages of using oil free fryers
We all know that the consumption of saturated fat has a bad effect on our health, since it increases the levels of the so-called bad LDL cholesterol. Sometimes it is very difficult to say no to certain foods, especially knowing how good they taste.
The good news is that we do not have to sacrifice flavour or food quality in our meals to favour our health. Healthy food is not synonym with grilled or steamed food anymore. Oil free fryers allow us to enjoy the crunchy taste of our favourite food in a simple and healthy way.
The main and most important contribution of this kitchen appliance is related to our organism. It is true that we should all eat healthy. The intake of fruits, salads and legumes in our diet is essential. We must also drink a lot of liquids.
However, significantly reducing the consumption of oil and saturated fat becomes one of the greatest advantages of oil free fryers. The change in the method of food preparation will be very positive, since fat in the food prepared at home can be reduced between 80 and 85%.
Very clean while cooking
One of the most usual challenges while cooking fried food is oil splashes that grime the floor and kitchen cupboards. Eventually, a drop of hot oil can end up in our hands and arms. This problem does not occur with oil free fryers because they come equipped with a food basket, and when the food is ready, it is enough just serve it from the basket.
When we oil deep fry meals, the kitchen is usually taken over by pesky smells that tend to linger for a long time. Even our clothes absorb the smell, especially when frying fish. This is a thing of the past, because oil free fryers cook with pressure hot air and as it does not use oil, it will not produce any odour.
What fryer should you buy?
The best fryer is one that covers our needs to a greater degree. There are factors that will determine which is best for us. Power will be a factor to keep in mind as it will be influenced by the amount of meals to be prepared, and of course, price. Remember that the highest price is not always a guarantee of future satisfaction and that a less expensive fryer can also give us pleasant surprises.
An additional point to be aware of is practicality. Check out fryers that are easy to use and easy to clean; keep your eyes open for users’ opinions so you are able to compare products.
Are you ready for the change?
Starting to use an oil free fryer is a change of mindset that is worthwhile. Of course, some fried food lovers will question whether delicious dishes can be cooked with it.
Clean, healthy, and efficient are the characteristics of this type of fryers, approved by the European Commission on Nutrition, which states that meals prepared in them are healthier than those prepared in conventional fryers. In addition to the risk factors that contribute to the deterioration of our health, conventional fryers are also expensive due to the constant change of oil. According to the World Health Organization, oil in fryers should be replaced often, 2 or 3 litres every 4 or 5 uses, which implies a waste of money and unnecessary resources.
Consequently, these are more than enough reasons to decide for the new fresh way to prepare the food we like so much, but now in a healthy way
Where to buy oil free fryers?
There are many good deals in conventional department stores and also online, where you will find the best brands such as Philips or Tefal along with designs that go with your kitchen.
Our advice for you to save time and money is that you make your purchase from online stores such as eBay and Amazon. These guarantee delivery security, shipment speed, good price and low-cost appliances often on sale. It is worth bearing in mind that the best part of all this is that you can do it from the comfort of your home. From your computer, you can compare the features and prices of different models, which will help you make a more informed decision.